Bolinhos de espinafre
Para quem está sempre na correria mas não quer fugir da dieta balanceada, estes bolinhos de talos de espinafre são uma ótima solução para o almoço. Dá para levar para o escritório, para a academia e
Para quem está sempre na correria mas não quer fugir da dieta balanceada, estes bolinhos de talos de espinafre são uma ótima solução para o almoço.
Dá para levar para o escritório, para a academia e até para a faculdade!
Ingredientes:
-
- 1 ovo
- 2 xícaras de talos de espinafre picados
- ½ cebola picada
- 1 dente de alho
- 2 colheres de sopa de amaranto
- 1 colher de sopa de farinha de arroz
- 2 colheres de sopa de queijo ralado
Modo de preparo:
Basta refogar os talos do espinafre com cebola, alho, pimenta preta e noz moscada. Quando tudo estiver cozido, desligue o fogo e misture os demais ingredientes. Molde os bolinhos e coloque em uma forma untada para assar.
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