Golden milk
Sabe mistura milagrosa?? Quem me acompanha aqui já sabe que, volta e meia, tomo aquela poção mágica de açafrão da terra + Pimenta.? Essa mistura tem um poder antioxidante gigantesco
Sabe mistura milagrosa??
Quem me acompanha aqui já sabe que, volta e meia, tomo aquela poção mágica de açafrão da terra + Pimenta.
?
Essa mistura tem um poder antioxidante gigantesco…
Testei uma mistura de temperos em pó pra fazer esse leite dourado e eu AMEI!
É apimentadinho e lembra um chai indiano… lá vai…
Ingredientes:
-
- 1/2 colher de chá de cúrcuma
- 1 colher de chá de gengibre em pó
- 1 colher de chá de canela em pó
- 1 colher de chá de maca peruana (opcional)
- 1 colher de chá de xilitol (opcional)
- 1/4 de colher de chá de pimenta caiena
- 400ml de leite de amêndoa, castanha ou coco…
Modo de preparo:
É só aquecer o leite e colocar essa misturinha! Eu fiz bastante e já deixei num pote pra ir usando todo dia… se não quiser adoçar, não coloque xilitol. Pode adoçar na hora com mel ou melado! Fica MUITO deliciosooooo!!!! Rende duas porções!
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